Mindfulness in Surfing Author: Gelfuso

Author: Gelfuso

Between any animal and ocean card there will only ever be one animal that features on both

this is a story of hope and the life-changing power of a new beginning

telling ourselves to be grateful

Mindfulness in Surfing Author: GelfusoMindfulness in Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world. Anyone can surf, and everyone can be mindful. Mindfulness in Surfing explores how riding waves can be the ultimate meditation. International