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Ships within 48 hours · Estimated delivery Oct 23 - Oct 28
Flow mindfully
giving the body time to release tension held deep in the muscles and connective tissues
and inner calm
it offers a supportive space to build confidence and ease on the mat
Aug 11, Tue | Yogilates Merch Flow mindfullyDiscover the perfect blend of yoga and pilates. In this class, we combine the flexibility and mindfulness of yoga with the core strengthening and toning benefits of pilates, creating a holistic workout that enhances both body and mind.
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