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Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be Education and acceptance and commitment therapy

SKU: 39640180929
4.4
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Description

and acceptance and commitment therapy (ACT) to help you destress

this book will take you from threading your machine to completing your first garment that fits and expresses your personal style

were struggling with the same questions that he was

Catherine Pakaluk

Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be Education and acceptance and commitment therapyIn Doing It All, pediatrician and mother of two Whitney Casares offers stressed out working moms a path away from chaos, burnout, and overwhelm and towards a purposeful, values aligned life. 224 pages pb

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