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1124 Unmasking Workbook for Autistic Adults, The Adult Fiction New Titles April 2024 Reduce stress and create enchantingNeurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive In the not so distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to "mask" at a young age which has led to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression in adulthood. Written by a therapist who is also autistic, this neurodiversity
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