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warrior poses
flowing movements to create a practice that unifies the mind and body
to quiet the mind and guide you deeper within
expressed through the mindful creation of a flower mandala
Aug 15, Sat | Hatha & Yin Kombucha warrior posesA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
US$ 14.00
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US$ 105.00
US$ 16.95
