The Buddhist Psychology of Awakening: An In-Depth Guide to Abhidharma AUTH-9116851 manage your time to a

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The Buddhist Psychology of Awakening: An In-Depth Guide to Abhidharma AUTH-9116851 manage your time to aA modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step by step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges a system known as the Abhidharma. This tradition has been