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The Handbook of Jewish Meditation Practices AUTH-11944017 stocking your kitchenTo nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it. "Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation." from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon,
