Element Fitness 20" Wooden Rocker Board Selectorized 5" outer diameter

5" outer diameter

low pulley and leg extension/ leg curl exercises in any room of your home or office

Safety pins and bolts for adjustable positions allow for easy disassembly or permanent set up

295350 - 400 GI831

Element Fitness 20" Wooden Rocker Board Selectorized 5" outer diameterRocker Boards have just one plane of instability (side to side or front to back motion), which make them great for beginners. They offer an unstable surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The Rocker Board is ideal for rehab, post rehab conditioning, and other fitness applications. Cork surface Clinical Uses: Balance and proprioceptive training Ankle and knee injury prevention and