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Active Living Every Day 3/e Calvin Coyles University of Bedfordshire The SAGE

SKU: 69813796373
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Description

University of Bedfordshire The SAGE Key Concepts series provides students with accessible and authoritative knowledge of the essential topics in a variety of disciplines

This volume is organized into three broad sections that represent the types of emergent research from this network of scholars and focuses on patterns

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Active Living Every Day 3/e Calvin Coyles University of Bedfordshire The SAGERegular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life. If you're ready to become active, fit, and healthy, Active Living Every Day, Third Edition With Web Resource, provides all

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